Description: Grown all over India, mainly Northern India. It is a member of the asparagus family. It’s also an adaptogenic herb. Adaptogenic herbs are said to help your body cope with physical and emotional stress.
- Antioxidants and anti-inflammatory
- Supports immune system
- Supports reproductive health and reduces symptoms menopause.
- Reduces symptoms of stress and anxiety
- Aphrodisiac for a healthy female libido
Effect on Doshas: Balance Pitta and Vata, increases Kapha
Rasa (taste): Madhura (Sweet), Tikta (Bitter)
Virya (potency): Sheeta (Cooling)
Vipaka (post digestive effect): Madhura (Sweet)