Turmeric

(Curcuma longa)

Description: A perennial plant of the ginger family, native to India and parts of Asia. Propagated in spring from thick knobby roots, called rhizomes, which have thick, side-shoots called fingers. Leaf stalks rise to 1 meter or higher. Leaves are lance shaped. Floral spikes 20cm long, with thick clusters of pale green pockets with creamy/yellow foxglove-like flowers peeping out of each pocket, and a mild spicy aroma.

Main Uses: 

• Anti-inflammatory
• Anti-bacterial
• Supports Agni (digestive system)
• Supports circulatory system
• Supports longevity
• Nourishing for the body
• Improves vision
• Supports cognitive function

Effect on Doshas: Mainly Tridoshic but can irritate Pitta in excess
Rasa (taste): Katu (Pungent), Tikta (Bitter)
Virya (potency): Ushna (Heating)
Vipaka (post digestive effect): Katu (Pungent)

MoreLife Market Products with Turmeric