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The Vata Bundle - triphala ghee, vata body oil, sadhu soma

What is Vata?

Vata is a combination of Ether and Air, the subtle energy associated with movement.

Vata qualities include dry, cold, subtle, mobile and clear. To keep Vata in balance stay warm, grounded, and well nourished. Balanced Vata types are alert and active, creative, and thrive with routine. The primary location of vata is in the colon.


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