Each Detox Bundle includes:
1. Veda Detox “For a Pure Body“
Quantity: 2 bottles
*Recommendations: Take 2 capsules three times per day before meals or with juice or smoothie for 15 days, then reduce to 2 capsules taken twice per day with food for 30 days. In the morning capsules can be opened and added to hot water with honey to drink as a tea. We recommend eating a simple plant-based diet while cleansing, avoid dairy products, alcohol, coffee, and moderate sugars.
Dosha note:
Vata (air) – For those aiming to detox Vata dosha should focus on eating salty, sweet and sour tastes.
Pitta (fire) – For those seeking to detox pitta should focus on eating mainly sweet, bitter and astringent foods.
Kapha (water) – For those interested in detoxifying Kapha dosha should eat a simple diet that is low in oil, starch, and dairy and avoid eating anything after 6 pm. The diet should be mainly of pungent, bitter and astringent foods.
For more information on the 6 Tastes and foods, refer to the book “Sun, Moon & Earth”, the chapter on “Vedic Lifestyle”.
For a more expansive cleanse as per Ayurvedic Pancha Karma consider the 7-Day Veda Detox.
This particular detoxification program is commonly recommended to Mas Vidal’s clients who counsel with him regularly.
Learn more about the 7-Day Detox.
2. Sama Digest “An Ayurvedic Classic“
Quantity: 1 bottle
*Recommendations: Take 1-2 capsules in the evening after dinner, this will help to promote bowel movements in the morning.
Quantity: One 7oz bottle
*Recommendations: Warm the oil and apply a small amount and massage briskly on the entire body before taking a warm steamy shower. Perform daily in the morning for two weeks if possible to increase immunity or at least 3-4x’s per week.
Quantity: One bottle
*Recommendations: Add 2-3 drops to each nostril after cleansing with the neti pot. Then begin your practice of pranayama (yogic breathing techniques)
Quantity: 1 pot, includes salt.
*Recommendations: Add 1/8 to 1/3 teaspoon of salt to the neti pot, add warm water and begin flushing the nostrils. Good to perform kapalabhati pranayama after neti pot to clear out any excess mucous.
Quantity: 1 scraper
*Recommendations: Scrape tongue 3-5 times in the morning before brushing teeth.
Total value: $154.65
Save on all our kits with a discounted price: $139.19
Product servings and recommendations for the Ojas Vitality bundle are focused on increasing immunity, strength and overall vitality. The serving suggestions will differ from the suggestions mentioned for each product. In other words, the suggestions we are giving for these bundles are focused on what the kit is intending to support and may differ from what is noted on the package. Other considerations include adapting quantity according to your dosha constitution (prakriti), imbalance (vikriti), body weight, age, etc…
